Our Services

Our personalized physical therapy programs are designed to help you recover from injuries, manage pain, and improve mobility. Whether you're rehabbing from surgery or working to prevent future injuries, we are here to support you every step of the way. 

Empower yourself with our health counseling services, where we provide guidance on nutrition, lifestyle changes, and preventive care tailored to your unique needs. We provide the tools and support you need to create lasting, positive changes for a healthie life. 

Prioritize your mental wellness with compassionate counseling that supports you in managing stress, anxiety, and more. Our licensed counselor, Katelyn, is here to help you build resilience and live a balanced, fulfilling life.

Build strength and flexibility through our private Pilates sessions, designed to cater to your fitness level and goals. We guide you through customized exercises to enhance core strength and body awareness.

Experience the benefits of light therapy, a natural, non-invasive way to boost mood, enhance healing, and promote better sleep. Our state-of-the-art treatments are tailored to support your unique wellness needs.

Aquatic therapy reduces joint stress, improves mobility, and builds strength through the supportive and resistive properties of water. It’s a safe and effective option for recovery, pain management, and enhancing overall physical well-being.